In this episode, I’m joined by Meg Joyce—a brand designer, creative problem-solver, and visionary thinker. Together, we explore how...

TPITP EP74: Is Work-Life Balance Possible? Let’s Get Real Host: Wendy Paige Sterling     In this episode, we’re diving into work-life...

TPITP EP73: Re-Inventing Yourself To Lead With Confidence And Clarity Host: Wendy Paige Sterling Guest: Kat Polsinelli   In this episode,...

The Power In The Pause / Show Notes TPITP EP71: How a Lighthouse Message Can Help You Break Free From Best-Kept Secret Syndrome Host:...

Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind ...

Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind ...

How many of you feel like you’re not enough? In this episode, we’re sharing a powerful reminder: you are not your results. Like many of...

Do you let money flow into where your love energy is?In today’s episode, I’m with Sarah Walton, a business coach and the creator of The...

Life’s toughest moments often hold the greatest lessons. In this episode, I want to share some of the lessons I’ve been learning from...

What areas of your life make you feel like you’re not enough? In this episode, we’re taking a moment for a reality check on a pervasive...

Are you intentionally living in alignment with your authentic self, or just going through the motions? Today, I have the privilege of...

What if the thing you’re chasing is the very thing holding you back? In this episode, we’ll reflect on the lessons of intuition and alignment from 2024—a year that’s been incredibly challenging for many of us, myself included. At the end of last year, I made a big pivot in my business. I forced things to happen, pushing through the challenges. The result? Burnout. But the moment I stopped resisting and started trusting my inner voice, I saw the magic unfold. Remember, our int

Do you know the 3 ways our ego shows up? In this episode, I’m joined by Jana Niksa, an international best-selling author, speaker, and the founder of High Ticket Clients On Repeat. She’s also the creator of The Six Figure Blueprint, here to share her wisdom on the power of authentic selling and what she calls the Golden Silence. Success is a process that unfolds naturally, even when our ego craves overnight results. Taking a pause—what Jana calls the Golden Silence—allows us

This episode takes a slightly different approach, which I’m calling the “Call Out Corner”—a space where I share my moments of pause amidst the overwhelm and chaos of life. Just two days ago, I experienced one of those whirlwind moments and felt the emotional weight of missing my mom. In that stillness, I heard my intuition gently whispering how proud my mom was of me and that I had everything I needed within. It was a raw, unfiltered moment—a reminder of the importance of giv

Stop spending your energy trying to fix things—save it for what truly matters! In today’s episode, I am joined by Carolini Arco, a Spiritual Mentor, Reiki Master Teacher, Past Lives Healer, ICF ACC Life Coach, and Breathwork Facilitator. We’ll discuss how the sacred pause prepares you for a quantum leap. Pause is the space where you feel untethered and unsure of your truth. It’s when life seems to bring you the unexpected—yet it’s often exactly what we once asked for in ways

When did you last pause, quiet your mind, and truly listen to that inner whisper? In today’s episode, we’ll explore how to amplify the voice of our intuition and truly listen to its guidance. Life’s constant busyness can distract us, creating space for self-doubt, amplified fears, and limiting beliefs. But when we intentionally turn up the volume of our inner guidance, we uncover something profound: it’s our soul, our higher self, offering clarity on the next steps and the ri

In today’s episode, I’ll share moments of pause and how God speaks to me through intuition. This morning, during one of these pauses, I picked a card from the Rose Oracle Deck, which I believe connects me to my mom, Rose.The cards that resonate with me most are the Wild Rose and the Thorn cards. The Wild Rose encourages doing things your way and embracing your uniqueness, while The Thorn speaks about protection, boundaries, and communication.I invite you to join me as I explo

If you’re feeling lost or burned out… is doing more of the same truly the answer? Join our supportive community — The Cocoon! How do you unsubscribe from the busy-life mentality? In this episode, Executive Coach Jill O’Boyle shares insights on “hustle detox” and finding a more peaceful, purposeful life. We often wear our achievements as badges of honor, with a mindset fixed on the belief that success means more. But have you ever wondered when the cycle will end? As Jill says

If you’re feeling lost or burned out… is doing more of the same truly the answer? Join our supportive community — The Cocoon! What are your business goals for the last quarter of the year? In this episode, I’ll share how you can finish Q4 strong—with a pause, not a hustle. As we enter this season, the collective drive to meet targets, check off to-do lists, and wrap up projects can feel intense. Yet, the most powerful results don’t come from pushing yourself harder but from a

Do you notice changes in your body, particularly around your menstrual cycle? In this episode, I’m joined by Lisa Boate, founder of Liberated Menopause Consulting and Coaching, to shed light on how to embrace the transformative journey of menopause. Menopause is a life phase that will inevitably affect how you show up at work, whether you’re an entrepreneur or in a corporate role. Understanding the changes your body goes through is essential because it impacts every system—fr